July 2
8mi, 54:19 (6:47/mi): LS8. Excellent run with Sherm, Schrades and Hools. Legs much better with company. Pancakes, Cold Press, Grind...Punck Me!
Week: 28mi. Next up, next week.
July 1
4mi, 26:01 (6:30/mi): Shortcut. Much better. Miles 8-9ish...evidently the key to marathon recovery is hundreds of unanswerable multiple choice questions. Minnehaha 8K post Bar Exam should be about 24:00 at this rate.
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