July 21
4mi+, 30:58 (slar): Shortcut. Easy pre-meet stumble, lumber, etc.
July 20
7mi, 48:27 (6:55/mi): LS8. Sometimes the line between Too Much Coffee and Not Enough Coffee is one you shouldn't try to draw.
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Slab City Running Company & Associates train 'til your head explodes and the words don't rhyme.
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