Either Way...

August 13

14mi, "race": MN Masters 15K in 53:09. Very poor race, but I a) wasn't nearly recovered for racing and b) was about due for something like this. Went out slow with the goods and...well I beat Coffey. Another good showing for SCRC, however, on the strength of solid races from Bizyah and BD. Time to recover for Guidant...brarkfast is a good start.

Week: 66mi. Of course, only 14 of them count under the rules I made-up for running early. So, we'll say that Monday and Tuesday count under the Running Up North exception, Thursday counts under the August Track Workout* exception, Friday counts under the Day After a Track Workout exception and Saturday counts under the Running With BD exception. Damn it.

*The theory being that if you're doing a track workout in August, you can do it whenever you want since later in the day should be hotter and more miserable. Thursday was windy, but otherwise plesant. Just shutup all of you.