February 1
12mi, 1:22:58 (6:55/mi): LS8 into Shortcut Reverse Extended. There was a pretty night sky squeaking underfoot through February eyes. Felt like that. Go like this. Stat for Schrades: 290mi in January is a PR total for the month, nipping 2006 by 5mi.
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Feb 2
6 (42:17) A&W Mod. With Phil. I've felt almost disturbingly normal running the last few days... So that's probably good news. It was much less cold than either Phil or I anticipated. Surprising, considering the wind chill is something like -25. We were both overdressed.
Nice work Smurch. Have fun running this weekend. I'll be out on the ski course skating my balls numb in Wausau. Wear a windbrief and keep your legs shut as much as possible.
http://apps.carleton.edu/news/?content=content&module=&id=272618
and if that doesn't work, just check the carleton front page, if you haven't in a while (like i hadn't).
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