February 27
10mi, 1:04:10 (6:25/mi): Stone Arch-Lake+xtra. Rushed before teaching. Can't remember if I've named this run. The calves and the shins were sort of wincing the night away.
February 26
8mi, 59:39 (7:27/mi): LS8+xtra. Blech. Roads were actually pretty good, but legs were shot. Then Ben Maiyo told me that it's not good to push all the time. I like him.
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Wednesday AM: seriously considered going for a run. Then thought better and went back to bed.
Wednesday PM: thought about running, then decided that the hail and wind would make it an unpleasant experience.
Today's total: 7 hours at the Chicago Archdiocese and some quality time on the couch.
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