Sunday, February 25, 2007

Southern [Minnesota] wants to be western New York

February 25

11.5mi, 1:28:03 (7:39/mi): Back from Uptown + Shortcut. Another snowy run. Shins a little sore from yesterday's snow-slow. Deliberately fatigued the legs a little bit by occasionally choosing roads less travelled by. Not the long run I was hoping for, but I wasn't smart enough to think of finding a parking garage.

Week: 76mi/6days. Stat for Schrades: Mileage PR for a six day week, edging 8/12-8/18 of 2002 by half a mile. So I can't be too disappointed.

February 24

PM: 5mi, 40:32 (snow): Fun run to Uptown, slogging through the snow.

AM: 12mi, 1:25:54 (7:09/mmi): PPHC Tour + LS8. Good easy run over some icy streets. Then food. Yummm!

1 comment:

Erik Brooks said...

Feb 25

Progress progresses. 20mi this past week in combo with 100+ km of skiing. The slickery sport will be winding down by the end of March, but is assisting the transition into running again. Lungs feel nice. Legs are getting tougher.

Glad to see that the MN crew finally has some overdo snowyness! Don't hurt yourselves running rampant.