November 2
9mi, 1:04:57 (7:13/mi): LSCC etc. Good easy run. Need to locate winter apparel. Right hammy tight after yesterday. I think I'll be alright but I don't know for sure/like every other unindicted co-conspirator.
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Wed.-Fri.: 6 hours of driving to and from Chicago + 30 hours of reading Temple board minutes + too much caffeine = pooped but wired.
Sun: 6.5, my "long" run. My body was simultaneously telling me that I was going ultra slow and that it was really hard. In fact, I was running normal pace. My body is such a liar.
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