Monday, April 14, 2008

Fit, Fat or Rich

April 1 - 6

Five runs (T, R, F, Sa, Su), 35min each. Some of the most outstanding runs 35min has ever seen. Pleased with how I held up over the four consecutive days. Not as pleased with the wicked case of shin splints I'm developing. To be expected, I suppose.

April 7-13

Four runs (T, W, R, Sa), three for 40min, one for 30min. Shin splints are getting bad, but substantially improved by taking the extra day off, icing, and running on grass. The 40min run feels significant enough to spend another week learning how both complete it and breath, so I'm going to do that.

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