May 30
8mi, 55:49 (6:59/mi): Isles etc from LPDB. Ok run but legs sore, and left shin very tight. Felt like I was limping the whole way but Biz said it didn't look too bad. Which could be a kiss of death...
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Slab City Running Company & Associates train 'til your head explodes and the words don't rhyme.
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