May 17
AM: 4.5mi, 30:25 (6:46/mi): Campus Loop. Barefoot running on soccer fields. Somehow, despite the fact that this run definately happened and certainly qualifies as a "run", there is still another, longer, "run" planned for the afternoon.
May 16
16mi, 1:39:54 (6:15/mi): MKT into Land's End. Aborted workout with Hools. 3up, 4mi in 22:03...then some slower running. Legs felt very heavy and stiff, but the NYT assures me that it's not because of lactic acid. Good to know...
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